The Forum: Relax! Recharge! Rejuvenate!

By Sue Widemark

Do you feel dragged down by your stress load? Do you have body pains you know are from stress? Do you simply wish you had better stress management skills? This month’s Forum guest speaker can help!

Kebba Buckley is a stress management coach and trainer, a Masters’ degree scientist with over 20 years’ experience in helping people with stress and personal transformation. Kebba teaches people how to actually "trade in" their stress for vitality. Since stress is a sure route to illness, now or later, stress management through personal choices is an absolute key to wellness.

Kebba is dynamic, interesting, funny, and direct. She teaches specific, easy, fun ways to start feeling energized and wonderful. If you want to enjoy your life and health more, come spend an hour plus with us at the Amphitheater at Good Samaritan Hospital, 1111 E. McDowell. Go through the main entrance on 12^th St., take the elevator to Lower Level 2, and follow the signs hanging from the ceiling to the Amphitheater in Medical Education. The Forum starts at 7:00 pm and usually wraps up about 8:30 to 9:00, then moves to the Post-Forum Debriefing. See you there!